In loving, living memory, John Melançon 1928 – 2007
I walked Mom as well as Zelda yesterday and today for a minimum 30 minutes at a go.
Wednesday I fasted, a good 36 hours.
But I'm still falling asleep at the computer ("I haven't finished what I need to do") without even brushing my teeth.
And eating way too much, snacking and wolfing my own leftovers, yesterday.
And today I'm suppposed to go running, to start a Sunday, Tuesday, Friday schedule of exercise.