Melançon Enterprises • a multidivision multinational since 1980

30 pushups

30 situps

20 pushups

20 situps

20 pushups

30 situps

... that was all in the first half-hour. But if I'm going to do the final 30 pushups all at once, I will need a significant rest.

I think Rich described it as four sets of 20 (or 3 of 25?), and then as many as you can do, at least 30?

anyhow, ended with:

36 pushups

72 situps (although i frequently lost concentration and just stopped, thinking about other stuff. yes i do that.)